A great meal is about how - not what - you eat

Everyone knows it’s important to eat the right foods to live a long and healthy life, but many of us fall short of that ideal.

We eat on the run, pulling into a drive-through and scarfing down a hamburger on the way to the next appointment. We grab a candy bar at the grocery checkout and munch it on the way to the car.

Related Posts
No image
Wesley News
No image
Letter to the Editor - Press should stand against racist, bullying language
No image
Jonesport responds to county’s push for more deputies