A great meal is about how - not what - you eat

Everyone knows it’s important to eat the right foods to live a long and healthy life, but many of us fall short of that ideal.

We eat on the run, pulling into a drive-through and scarfing down a hamburger on the way to the next appointment. We grab a candy bar at the grocery checkout and munch it on the way to the car.

Related Posts
Unique trail run experience along the Machias River this fall
No image
Deer permit lottery now open
No image
2017 DAR good citizens