A great meal is about how - not what - you eat

Everyone knows it’s important to eat the right foods to live a long and healthy life, but many of us fall short of that ideal.

We eat on the run, pulling into a drive-through and scarfing down a hamburger on the way to the next appointment. We grab a candy bar at the grocery checkout and munch it on the way to the car.

Related Posts
No image
USDA to purchase $10 million in Maine blueberries
Annie Lou (Hayward) Risley Addison
Leo L Simmons